drink ENO .. or ginseng ler...

having headache when just wake up from bed is not normal...

usually when i wake up from bed (anytime even morning or after taking afternoon nap)  i feel very fresh de...unless u sleep late at nite ? do u ? 

demon... day day drink?

jane..  every mng wake up sure headache... moreover when trying to read n put my thinking cap on.. i feel head pain .. this cause me give up n lose concentration..

anything to do with i losing sleep or dun sleep well??? any cure???

o ya... last time i did take "party drug" although not heavy... stopped for 1yr..

how is ur headache? it pain at only one side or pain with dizzyness or pain with heavy brain which cannot think?

do u find it release after u sleep or rest?

rookie..make sure u sleep at least 8 hours since u having headache now..

and u can drink ginseng as what demon suggested, ur body maybe weak...

u take drugs b4 but now have stop so  i dont think its due to the drugs...... 

cera.. pain with heavy brain n cant think... the more i think.. feeling my head being compress....

sleep not well mebbe oso part of the reason/...

how la? 

jane... i being taking gingko bibao... dun seem to work oso...

ginseng ?? how much r??  or izit i getting old??

i dunno what is gingko bibao i dun eat these things..

what abt ur daily diet..do u always eat fried oily food ? 

rookie ur age definitely plays a part.

if u can dont sleep 24 hours last time, now you definitely cannot, i saw ur age , its quite old consider. 

ya,,... food consider oily oso... i hardly exercise too...

wats ur best advise to me??? ginseng n.....

my workload need me to use alot brain n act fast...  

rookie, i think u got depression de la...think too much ler...u ned to get enuff rest and try to take vitamin lor to topper body nutritions... lack of certain vitamin also can cause tiredness and headache ler...

i suggest u go and buy vitamin like amway product to bost up ur energy ler.. they got sell alot of vitamin ler but just dun know whther is effective or not la..

takin honey also can bost up ur energy too..

demon.. really appreciate ur tips.. i fear i heading towards depression too...

honey... ok will try that too...

fren in need is a fren indeed...  tks so much

Do u feel pain at ur neck as well?

Headache normally happen when u:

a) Under stress ....

b) Sleep deprivation ...

c) Uncomfortable stressfull position / bad posture

d) Irregular meal time (hunger) ....

e) Eyestrain ....

f) Caffeine withdrawal

if u see doctor, the most they can give u vitamin only ler...,,better be cautious, dun think so much ler, relax.. ur situation is just like me b4, workin too hard liou... try to give equality between ur job and life...they called it " work life balance"...make use of it :)

orite, althou im nt doctor but i can tell u, u must take it easy oredy, dun stress ur brain too much...cheers

rookie, maybe u can buy organic bed, it supposed to make u sleep well if u cant sleep..

alot doctor if u go, they will prescribe panadol only... 

Ginkgo bibola is for blood circulation, to clear ur mind with sufficient oxygen supply to ur brain .... it will become side effect i.e. headache, dizziness etc to some ppl ... if u hv headache constantly, juz stop taking it .......

Headache actually no medicine to cure & it all depend on patient to release it after identify the true causes .... ie. if u over dose caffeine, less exercises, bad posture when bed (this can identify if u feel muscle pain especially at the neck), under pressure .... etc ....

Hope u r in primary headache stage, if secondary ... it might b dangerous .....

It also related to ur habit i.e. nite ghost, alcoholic drinker, etc 

cerasm wua i dunno gingko biloba is soo good de....supply oxygen to brain is good rite...

rookie, since u got headache, maybe u can lower your gingko dosage, for example if u take twice a day, perhaps u can take once a day now or if u take 2 pills, lower it to 1 pills....becos i feel gingko will benefit u as it is for blood circulation and u said u dont exercise de.......... 

haiya... headache only applied when the person got not enuff money ler... thats the root cause.. only poor ppl havin this type of sickness while rich person got less problem, gud and nutritious body ler..kekekeke

so, conclusion is ...dun becum a poor person, alot sickness to cure... wakakaka

eh.. how to get this arh? ginko biloba.. i want to plant it la..

eh... how cum the pic is broken? can't post anymore pix meh?

go here  http://www.natural-holistic-health.com/exercise-for-headache-pain/

there are many factor actually.....

1,) healthy problme....

2.) lifestyle problem....

3.) enviroment problem.....

4.) Spiritual

healty problem such like maybe u have migrain.....

or maybe u have hypertension problem.....

or u have high blood pressure problem.......

or u have diebetes problem...

or u have high cholestrol problem......

or you have imbalance nutrient problem

or you have others kronic problem.....

if you have high blood pressure problem...then u need to check what kind 

high blood problem u have facing....blood too sticky...?blood stream blocking....

or blood too oily...or others.....you may try take this L-carnitine 

or u maybe try take BarlyGreen to improve your body nutrient.....

Usually 2 3 days can see the result

sometime enviroment matter oso can give you problem....

such like feng shui.......

example...your sleeping position in your room.....and your room design...

all can effect to your sleep.....

example...your 时辰八字 and direction you sleep have related....

your room...design have too many angle can cause the feng shui effect to your

body aura...cause you get sick.....this you need understanding what is fengshui

because according fengshui...sleeping under angle place...the angle will energize

magnetic wave and this magnetic will become kelam kabut...if too many angle inside

the room...and can direct effect to your body aura...all these also been prove 

by scientist...that human body have aura...and magnetic field can effect human

cell....and the result...will produce toxic to your body...that will cause you sick and

pain....TOO UNDERSTAND THAT YOU NEED REASON MORE ACTIRCLE....

SPIRITUAL

maybe your house is not clean........have spirital element stay together with you...

some people call ghost...people call they are ghost because they have direct

contact to them...and show their power....that is why people call they are ghost...

but alot spiritual element dont show out  this agreesive sight......

they stay with you.....and when you are sleep...they will come absorb your aura

and what chinese call 阳气...they need the thing very much....as result..the next 

day you wakeup...will feel sympton like drowzy....tire....headache....depend to'

individual respond......

WHAT I SUGGEST TO YOU IS YOU NEED TRY FIGURE OUT WHAT IS WRONG...

1.) try firgue out your body healty...see got any problem...

2,） try follow fengshui guideline to sleep...ur bed position....try avoid to sleep

under the wall wall angle or roof which zig zag shape......if the house is urs one...

u may need try find fengshui master to have alook ur house .....but if rent one

you maybe need find new house.....

3.) try check your house got spiritual thing or not......if have...please move away

but...if the house is urs...not rent one...u need find sifu to help you.......

awes.. ya in air-cond room..

hotdog... many tks to ur advises..

find myself pretty restless... cant take stress  like younger days..

now take stress only got headache oso.. sigh